Don’t Stress the Mess
How a clean space helps keep your head clear and uncomplicated tricks to make cleaning the habit, you don’t want to quit after quarantine.
Even before the Coronavirus began to impact our lives and force us to stay home, there were many studies done on the impact that a clean environment can have on the mental health of a person. Whether at home, a business, or a medical facility, your mental health has significant benefits from being in a clean and welcoming environment. Even more so now, ensuring that you are taking care of your family, co-workers, and customers and utilizing the proper steps to protect yourself and others accordingly is imperative. Trusting the environment you are in goes a long way towards building trust and easing stress, but making that commitment to clean can be a real chore starting out.
So, what are some of the best steps to establish a cleaning routine and provide a stress-free space for others?
Make a Game Plan: Establishing a cleaning routine can be challenging, but it is a necessity to establish a cleaner facility. If you are cleaning at home, make a list of chores, decide when they need to be done, and divide them evenly around the household so the responsibility of cleaning is a shared duty. If you are a manager or owner of a business, make a booklet outlining what needs to be cleaned every night and how you would like it cleaned. Make sure to note when things need to be cleaned: Daily, Weekly, Monthly, and Seasonal so that Taking this extra time to outline and detail how you need things to be cleaned will guarantee that nothing is forgotten or skipped.
• Make it Stick: Getting into a routine takes time and diligence. When starting out, adhering to your schedule and cleaning procedure is essential. As it becomes more habitual, it will be like second nature. Still, until then, it will take active participation and accountability.
• Whistle While You Work: Cleaning does not have to be complicated, and it does not have to be boring. If it makes the time pass faster, turn on the jams and rock out to “Party in the USA” while you dust and disinfect. If that isn’t an option, try to make a game of it. Challenge a co-worker to a “Clean off” and see who can do a faster and more efficient job.
• Clean as You Go: I’m sure you have heard this phrase used many times over the years, and the premise is simple: clean up after yourself while you are working. It seems like an elementary idea, but it can sometimes be hard to follow through with. While cooking dinner, clean up empty dishes and throw away scraps that won’t be used. Cleaning up the clutter will help you focus on the task. The same can be said for managers and employees. Encouraging cleaning as you go will keep the facility looking fresh and eliminate the worries of foul odors or clutter.
An article by thriveglobal.com in 2019 highlights multiple studies that showed the positive correlation between how a visibly clean environment helped improve mental health and relieve anxiety. This article points out that the benefits increased mental health and brought about higher productivity, enhanced physical well-being, increased self-confidence, and a sense of propriety.
Having a clean facility does not only have positive mental benefits! Proper cleaning and sanitation can also increase productivity by reducing time missed due to illness. This decrease in absence directly affects the company’s bottom line.
By choosing a cleaning routine that works for you and committing to stick with that routine, you are dedicating your efforts to making your surroundings better for everyone. When you find a plan that works best for you, make sure that you also select tools that work for you. Picking an arbitrary product off the store's shelf can be a costly mistake if that product is different from what you need for a powerful clean. You need a trusted product with a trusted company that offers an effective clean that lasts well after it is sprayed. BenzaRid disinfectant kills dangerous bacteria and harmful contagions while also being gentle enough to use on delicate surfaces. This product is EPA-registered to ensure the safety and security of everyone in the building or who enters. Assure you are using only the best by choosing BenzaRid.
If you found this information helpful, check out the articles below for more information on the environment, its effects on mental health, and some more tips and tricks for better cleaning.
4 Benefits of a Clean Environment to Your Well-being
https://thriveglobal.com/stories/4-benefits-of-a-clean-environment-to-your-well-being/
How Cleanliness Impacts Your Workplace
https://www.actioncleanup.com/blog-4/how-cleanliness-impacts-your-workplace
Setting Up Cleaning Routines
https://www.bhg.com/homekeeping/house-cleaning/tips/setting-up-cleaning-routines/
A Whole-House Cleaning Schedule You'll Actually Stick To
https://www.bhg.com/homekeeping/house-cleaning/tips/whole-house-cleaning-schedule/
Caring for The Environment Helps to Care for Your Mental Health
https://www.unenvironment.org/news-and-stories/story/caring-environment-helps-care-your-mental-health
How the Climate Emergency Could Lead To A Mental Health Crisis
https://www.theguardian.com/commentisfree/2019/aug/13/climate-crisis-mental-health-environmental-anguish
