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Don’t Stress the Mess

How a clean space helps keep your head clear and simple tricks to make cleaning the habit you don’t want to quit after quarantine.

 

Even before the Coronavirus began to impact our lives and force us to stay home, there were many studies done on the impact that a clean environment can have on the mental health of a person. Whether it’s at home, a business, or a medical facility, there are major benefits for your mental health by being in the presence of a clean and welcoming environment. Even more so now, it is imperative to ensure that you are taking care of your family, co-workers, and customers and utilizing the proper steps to protect themselves and others accordingly. Being able to trust the environment that you are in goes a long way towards building trust and easing stress but making that commitment to clean can be a real chore starting out.

So, what are some of the best steps to establish a cleaning routine and provide a stress-free space for others?

Make a Game Plan: Establishing a cleaning routine can be challenging but it is a necessity to establishing a cleaner facility. If you are cleaning at home, make a list of chores, decided when they need to be done, and divide them evenly around the household, so the responsibility of cleaning is a shared duty. If you are a manager or owner of a business, make a booklet outlining what needs to be cleaned every night and how you would like it cleaned. Make sure to note when things need to be cleaned: Daily, Weekly, Monthly, and Seasonally so that Taking this extra time to outline and detail how you need things to be cleaned will guarantee that nothing is forgotten or skipped.

Make it Stick: Getting into a routine takes time and diligence. When you are starting out, it is important to adhere to your schedule and cleaning procedure. As it becomes more habitual, it will be like second nature but until then, it will take active participation and accountability.

Whistle While You Work: Cleaning does not have to be hard and it does not have to be boring. If it makes the time pass faster, turn on the jams and rock out to “Party in the USA” while you dust and disinfect. If that isn’t an option, try to make a game of it. Challenge a co-worker to a “Clean off” and see who can do a faster and more efficient job.

Clean as You Go: I’m sure you have heard this phrase used many times over the years and the premise is simple: clean up after yourself while you are working. It seems like a very simple idea, but it can be hard to follow through with sometimes. While cooking dinner, clean up empty dishes and throw away scraps that won’t be used. Cleaning up the clutter will help you stay focused on the task at hand. The same can be said for managers and employees, encouraging cleaning as you go will keep the facility looking fresh and eliminate the worries of foul odors or clutter.

An article written by thriveglobal.com in 2019 highlights multiple studies that showed the positive correlation of how a visibly clean environment helped improve mental health and relieve anxiety. This article points out that the benefits not only increased mental health but also brought about higher productivity, an improvement in physical well-being, increased self-confidence, and a sense of propriety.

Having a clean facility does not only have positive mental benefits! Proper cleaning and sanitation can also increase productivity by cutting down on time missed at work due to illness. This decrease in absence has a direct effect on the company’s bottom line.

By choosing a cleaning routine that works for you and committing to stick with that routine, you are dedicating your efforts to making your surroundings better for everyone. When you find a plan that works best for you, make sure that you also select tools that work for you. Picking an arbitrary product off of the shelf at the store can be a costly mistake if that product is not what you need for a powerful clean. You need a trusted product with a trusted company that offers an effective clean that lasts well after it is sprayed. BenzaRid disinfectant kills dangerous bacterium and harmful contagions while also being gentle enough to use on delicate surfaces. This product is EPA approved to ensure the safety and security of everyone in the building or that enters. BenzaRid is odor-free for a natural and powerful clean. Assure you are using only the best by choosing BenzaRid.

If you found this information helpful, check out the articles below for more information on the environment, the effects it has on mental health as well as some more tips and tricks for better cleaning.


4 Benefits of a Clean Environment to Your Well-being
https://thriveglobal.com/stories/4-benefits-of-a-clean-environment-to-your-well-being/

How Cleanliness Impacts Your Workplace
https://www.actioncleanup.com/blog-4/how-cleanliness-impacts-your-workplace

Setting Up Cleaning Routines
https://www.bhg.com/homekeeping/house-cleaning/tips/setting-up-cleaning-routines/

A Whole-House Cleaning Schedule You'll Actually Stick To
https://www.bhg.com/homekeeping/house-cleaning/tips/whole-house-cleaning-schedule/

Caring for The Environment Helps to Care for Your Mental Health
https://www.unenvironment.org/news-and-stories/story/caring-environment-helps-care-your-mental-health

How the Climate Emergency Could Lead to A Mental Health Crisis
https://www.theguardian.com/commentisfree/2019/aug/13/climate-crisis-mental-health-environmental-anguish